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<channel>
	<title>Lindsey Isham</title>
	<atom:link href="http://www.lindseyisham.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lindseyisham.com</link>
	<description>Author, Speaker, Supermodel</description>
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		<title>Wedding Photos for Jon Graves &amp; Lindsey Isham</title>
		<link>http://www.lindseyisham.com/2013/01/24/wedding-photos-for-jon-graves-lindsey-isham/</link>
		<comments>http://www.lindseyisham.com/2013/01/24/wedding-photos-for-jon-graves-lindsey-isham/#comments</comments>
		<pubDate>Thu, 24 Jan 2013 19:31:56 +0000</pubDate>
		<dc:creator>Lindsey Isham</dc:creator>
				<category><![CDATA[Beauty & Fashion]]></category>
		<category><![CDATA[News & Updates]]></category>

		<guid isPermaLink="false">http://www.lindseyisham.com/?p=3791</guid>
		<description><![CDATA[Guess who got married?

On November 9, 2012 I was the ...]]></description>
			<content:encoded><![CDATA[<h1 style="text-align: center;"><span style="color: #ff99cc;">Guess who got married?</span></h1>
<p style="text-align: center;"><a href="http://www.lindseyisham.com/wp-content/uploads/2013/01/linds-flowers.jpg"><img class="aligncenter size-full wp-image-3795" title="linds flowers" src="http://www.lindseyisham.com/wp-content/uploads/2013/01/linds-flowers.jpg" alt="" width="324" height="448" /></a></p>
<p style="text-align: center;">On November 9, 2012 I was the lucky lady to marry Jon Graves and to become a step-mom to his two boys.</p>
<p style="text-align: center;">We went on a short honeymoon for the two of us, then we came back, grabbed the boys, and together we spent a week at a vacation resort and had a blast!</p>
<p style="text-align: center;">I will tell more stories later, but for now, check out some of the awesome photos that our photographers took.</p>
<p><a href="http://www.lindseyisham.com/wp-content/uploads/2013/01/jg31.png"><img class="aligncenter size-full wp-image-3800" title="jg31" src="http://www.lindseyisham.com/wp-content/uploads/2013/01/jg31.png" alt="" width="407" height="568" /></a></p>
<p style="text-align: center;">Photo taken on the top of the St. James Hotel in San Diego &#8211; we were going for a 1920&#8242;s feel</p>
<p><a href="http://www.lindseyisham.com/wp-content/uploads/2013/01/jg7.png"><img class="aligncenter size-full wp-image-3799" title="jg7" src="http://www.lindseyisham.com/wp-content/uploads/2013/01/jg7.png" alt="" width="403" height="269" /></a></p>
<p style="text-align: center;">My handsome new sons: Everen &#8211; 14 years old &amp; Christian &#8211; 11 years old</p>
<p><a href="http://www.lindseyisham.com/wp-content/uploads/2013/01/wedding-pictures-preview.jpg"><img class="aligncenter size-full wp-image-3798" title="wedding pictures preview" src="http://www.lindseyisham.com/wp-content/uploads/2013/01/wedding-pictures-preview.jpg" alt="" width="760" height="1264" /></a></p>
<p style="text-align: right;">My handsome husband, Jon Graves &#8211; Former widower &amp; single dad. I have the best husband in the world!<br />
<a title="Jon Graves &amp;  Lindsey Isham" href="http://jongraves.com/">Get more information about Jon and his boys and their story here!</a></p>
<p>P.S. If you are looking for a great wedding photographer, check out <a title="clove and kin wedding photographers" href="http://cloveandkin.com/">Clove &amp; Kin</a>.</p>
<img src="http://www.lindseyisham.com/?ak_action=api_record_view&id=3791&type=feed" alt="" />]]></content:encoded>
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		</item>
		<item>
		<title>Eggnog for your New Year&#8217;s Eve Party</title>
		<link>http://www.lindseyisham.com/2012/12/26/eggnog-for-your-new-years-eve-party/</link>
		<comments>http://www.lindseyisham.com/2012/12/26/eggnog-for-your-new-years-eve-party/#comments</comments>
		<pubDate>Thu, 27 Dec 2012 04:20:57 +0000</pubDate>
		<dc:creator>Lindsey Isham</dc:creator>
				<category><![CDATA[Beauty & Fashion]]></category>
		<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[Christmas drinks]]></category>
		<category><![CDATA[eggnog]]></category>
		<category><![CDATA[holiday recipes]]></category>
		<category><![CDATA[new year's eve]]></category>
		<category><![CDATA[non-alcoholic beverages]]></category>
		<category><![CDATA[party drinks]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[rum]]></category>
		<category><![CDATA[virgin drinks]]></category>

		<guid isPermaLink="false">http://www.lindseyisham.com/?p=3774</guid>
		<description><![CDATA[Looking for a way to impress your guests without getting ...]]></description>
			<content:encoded><![CDATA[<h2><span style="color: #888888;">Looking for a way to impress your guests <span style="color: #ff0000;"><em>without </em>getting them</span></span><span style="color: #ff0000;"> schnockered?</span></h2>
<h2><span style="color: #888888;">Try this recipe.</span></h2>
<p><a href="http://www.lindseyisham.com/wp-content/uploads/2012/12/photo2.jpg"><img class=" wp-image-3776   " title="Lindsey Isham's Eggnog recipe" src="http://www.lindseyisham.com/wp-content/uploads/2012/12/photo2.jpg" alt="no sex in the city, lindsey isham" width="481" height="640" /></a></p>
<h2>Lindsey’s Famous Eggnog Recipe</h2>
<h2>Ingredients</h2>
<ul>
<li>4 egg yolks</li>
<li>1/3 cup sugar, plus 2 tablespoons</li>
<li>1 pint skim milk</li>
<li>1 cup heavy cream</li>
<li>1 Tbsp imitation Rum extract</li>
<li>1 teaspoon freshly grated nutmeg</li>
<li>4 egg whites*</li>
</ul>
<h2>Directions</h2>
<p>In the bowl of a stand mixer, beat the egg yolks until they lighten in color. Gradually add the 1/3 cup + 1 tbsp sugar (save the other tbsp of sugar for the egg whites) and continue to beat until it is completely dissolved. Add the milk, cream, rum extract, and nutmeg and stir to combine.</p>
<p>Place the egg whites in the bowl of a stand mixer and beat to soft peaks. With the mixer still running gradually add the 1 tablespoon of sugar and beat until stiff peaks form.</p>
<p>Whisk the egg whites into the mixture. Chill for an hour then serve.</p>
<p>&nbsp;</p>
<img src="http://www.lindseyisham.com/?ak_action=api_record_view&id=3774&type=feed" alt="" />]]></content:encoded>
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		</item>
		<item>
		<title>Jon and Lindsey on ABC&#8217;s The View</title>
		<link>http://www.lindseyisham.com/2012/08/02/jon-and-lindsey-on-abcs-the-view/</link>
		<comments>http://www.lindseyisham.com/2012/08/02/jon-and-lindsey-on-abcs-the-view/#comments</comments>
		<pubDate>Thu, 02 Aug 2012 18:29:30 +0000</pubDate>
		<dc:creator>Lindsey Isham</dc:creator>
				<category><![CDATA[Dating & Relationships]]></category>
		<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[ABC]]></category>
		<category><![CDATA[ABC's The View]]></category>
		<category><![CDATA[abstinence]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[attractive]]></category>
		<category><![CDATA[bachelor]]></category>
		<category><![CDATA[bachelorette]]></category>
		<category><![CDATA[Barbara Walters]]></category>
		<category><![CDATA[boyfriend]]></category>
		<category><![CDATA[bride]]></category>
		<category><![CDATA[christian dating]]></category>
		<category><![CDATA[christian relationships]]></category>
		<category><![CDATA[couple's retreats]]></category>
		<category><![CDATA[date]]></category>
		<category><![CDATA[dateless]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[dating disasters]]></category>
		<category><![CDATA[dating relationship help]]></category>
		<category><![CDATA[dating relationships]]></category>
		<category><![CDATA[ex girlfriend]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fashion cents]]></category>
		<category><![CDATA[fashion sense]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[gifts for valentine's day]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[guys]]></category>
		<category><![CDATA[Horny]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[Lindsey Isham]]></category>
		<category><![CDATA[Lindsey N. Isham]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magic shows]]></category>
		<category><![CDATA[magic tricks]]></category>
		<category><![CDATA[magician]]></category>
		<category><![CDATA[make-over]]></category>
		<category><![CDATA[makeover]]></category>
		<category><![CDATA[marital counseling]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[marriage conference]]></category>
		<category><![CDATA[marriage help]]></category>
		<category><![CDATA[marriage retreat]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[new dating relationships]]></category>
		<category><![CDATA[newly dating]]></category>
		<category><![CDATA[No Sex in the City]]></category>
		<category><![CDATA[old maid]]></category>
		<category><![CDATA[older singles]]></category>
		<category><![CDATA[online dating]]></category>
		<category><![CDATA[personalized style guide]]></category>
		<category><![CDATA[premarital]]></category>
		<category><![CDATA[purity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex-life]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[singles]]></category>
		<category><![CDATA[spice up your marriage]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[TLC]]></category>
		<category><![CDATA[true love]]></category>
		<category><![CDATA[valentine gifts]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[valentine's day gift ideas]]></category>
		<category><![CDATA[Virgin]]></category>
		<category><![CDATA[Virgin Diaries]]></category>
		<category><![CDATA[virginity]]></category>
		<category><![CDATA[wardrobe help]]></category>
		<category><![CDATA[Whoopie Goldberg]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.lindseyisham.com/?p=3752</guid>
		<description><![CDATA[
My boyfriend and I were asked to be on ABC&#8217;s ...]]></description>
			<content:encoded><![CDATA[<p><img style="visibility: hidden; width: 0px; height: 0px;" src="http://c.gigcount.com/wildfire/IMP/CXNID=2000002.0NXC/bT*xJmx*PTEzNDM5MzA3NjA1NzAmcHQ9MTM*MzkzMTA2MzA*NCZwPTEyNjk2MzEmZD1USEVWSUVXX1NGUF9Mb2NrZV9FbWJlZF8*/NzE2Nzk3X*EtVmlyZ2luRGlhcmllcy1Qcm9wb3NhbG9uLVRoZVZpZXctLSZnPTImbz1lY2E1NTcyMDQ4NDU*NjYwODE5Mzg3OWJh/ZDk4MGJjMyZvZj*w.gif" alt="" width="0" height="0" border="0" /><object id="ABCESNWID" width="426" height="260" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="quality" value="high" /><param name="allowScriptAccess" value="always" /><param name="allowNetworking" value="all" /><param name="flashvars" value="configUrl=http://cdn.media.theview.tv/embedded_player/2.6.10b/&amp;configId=embed_player_config.xml&amp;clipId=4716797&amp;gig_lt=1343930760570&amp;gig_pt=1343931063044&amp;gig_g=2" /><param name="allowfullscreen" value="true" /><param name="src" value="http://cdn.media.theview.tv/embedded_player/2.6.10b/SFP_Walt.swf" /><param name="allowscriptaccess" value="always" /><param name="allownetworking" value="all" /><param name="pluginspage" value="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" /><embed id="ABCESNWID" width="426" height="260" type="application/x-shockwave-flash" src="http://cdn.media.theview.tv/embedded_player/2.6.10b/SFP_Walt.swf" quality="high" allowScriptAccess="always" allowNetworking="all" flashvars="configUrl=http://cdn.media.theview.tv/embedded_player/2.6.10b/&amp;configId=embed_player_config.xml&amp;clipId=4716797&amp;gig_lt=1343930760570&amp;gig_pt=1343931063044&amp;gig_g=2" allowfullscreen="true" allowscriptaccess="always" allownetworking="all" pluginspage="http://www.adobe.com/shockwave/download/download.cgi?P1_Prod_Version=ShockwaveFlash" /></object></p>
<p>My boyfriend and I were asked to be on <a title="Jon and Lindsey on ABC's The View - author of No Sex in the City, Lindsey Isham" href="http://theview.abc.go.com/video/virgin-diaries-proposal-view?cid=facebook_view">ABC&#8217;s</a> <em>The View</em> to talk about our experience on <a title="TLC Virgin Diaries Returns starring speaker and author of No Sex in the City, Lindsey Isham and Jon Graves" href="http://www.youtube.com/watch?v=zYxJZbK860I&amp;feature=youtu.be">TLC&#8217;s <em>Virgin Diaries</em>.</a> Given the fact that I (Lindsey Isham), am a 33-year-old virgin and the fact that Jon (Jon Graves) is a widower, they wanted to know why we were saving sex until marriage.</p>
<p>We believe sex is sacred and holy and we are both waiting to have sex (until we get married) because God says to and we trust that He will continue to bless us for waiting. God has already blessed us and our relationship in so many ways that you probably wouldn&#8217;t believe me if I told you.</p>
<p>There is more to marriage than sex, although that is one perk I am personally looking forward to, it should not be the foundation of our relationship. Bottom-line, I have want to leave a legacy that hopefully encourages people to trust God and experience the full reward that He has planned for those who love Him.</p>
<p>&nbsp;</p>
<p><em>Lindsey Nicole Isham is a national speaker and author of the book No Sex in the City, the brutally honest and often hilarious story of Lindsey&#8217;s quest for sexual purity in the face of a sexually-saturated society. Lindsey is a 33-year-old relationship guru, the ultimate girly-girl, and a PR junky. Read more about her at <a href="../">lindseyisham.com</a>, or follow her on <a href="https://www.facebook.com/lindsey.isham">Facebook</a> and <a href="http://www.twitter.com/lindsey_isham">Twitter</a>.</em></p>
<p>&nbsp;</p>
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		</item>
		<item>
		<title>Dating Myths Debunked</title>
		<link>http://www.lindseyisham.com/2012/07/17/dating-myths-debunked/</link>
		<comments>http://www.lindseyisham.com/2012/07/17/dating-myths-debunked/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 08:46:31 +0000</pubDate>
		<dc:creator>Lindsey Isham</dc:creator>
				<category><![CDATA[Dating & Relationships]]></category>
		<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[abstinence]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[attractive]]></category>
		<category><![CDATA[bachelor]]></category>
		<category><![CDATA[bachelorette]]></category>
		<category><![CDATA[boyfriend]]></category>
		<category><![CDATA[bride]]></category>
		<category><![CDATA[christian dating]]></category>
		<category><![CDATA[christian relationships]]></category>
		<category><![CDATA[couple's retreats]]></category>
		<category><![CDATA[date]]></category>
		<category><![CDATA[dateless]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[dating disasters]]></category>
		<category><![CDATA[dating relationship help]]></category>
		<category><![CDATA[dating relationships]]></category>
		<category><![CDATA[ex girlfriend]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fashion cents]]></category>
		<category><![CDATA[fashion sense]]></category>
		<category><![CDATA[gift giving]]></category>
		<category><![CDATA[gifts for valentine's day]]></category>
		<category><![CDATA[girlfriend]]></category>
		<category><![CDATA[god]]></category>
		<category><![CDATA[guys]]></category>
		<category><![CDATA[Horny]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[Lindsey Isham]]></category>
		<category><![CDATA[Lindsey N. Isham]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[magic shows]]></category>
		<category><![CDATA[magic tricks]]></category>
		<category><![CDATA[magician]]></category>
		<category><![CDATA[make-over]]></category>
		<category><![CDATA[makeover]]></category>
		<category><![CDATA[marital counseling]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[marriage conference]]></category>
		<category><![CDATA[marriage help]]></category>
		<category><![CDATA[marriage retreat]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[new dating relationships]]></category>
		<category><![CDATA[newly dating]]></category>
		<category><![CDATA[No Sex in the City]]></category>
		<category><![CDATA[old maid]]></category>
		<category><![CDATA[older singles]]></category>
		<category><![CDATA[online dating]]></category>
		<category><![CDATA[personalized style guide]]></category>
		<category><![CDATA[premarital]]></category>
		<category><![CDATA[purity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex-life]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[singles]]></category>
		<category><![CDATA[spice up your marriage]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[true love]]></category>
		<category><![CDATA[valentine gifts]]></category>
		<category><![CDATA[Valentine's Day]]></category>
		<category><![CDATA[valentine's day gift ideas]]></category>
		<category><![CDATA[Virgin]]></category>
		<category><![CDATA[virginity]]></category>
		<category><![CDATA[wardrobe help]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.lindseyisham.com/?p=3732</guid>
		<description><![CDATA[

Many of us go from one date or dating relationship ...]]></description>
			<content:encoded><![CDATA[<div>
<p><a href="http://www.lindseyisham.com/wp-content/uploads/2012/07/first-date.jpg"><img class="aligncenter size-full wp-image-3767" title="first date" src="http://www.lindseyisham.com/wp-content/uploads/2012/07/first-date.jpg" alt="" width="284" height="423" /></a></p>
<p>Many of us go from one date or dating relationship to the next. We tend to date the same type of person and yet, we expect a different result. Maybe you are getting the same unfortunate ending because you too have believed certain myths about dating. If you can relate with this, or if you want to make sure you have a healthy dating relationship, then this article is for you.</p>
<p>Here are three dating myths that need to be debunked so your next romantic relationship can actually thrive.</p>
<p><strong>Dating Myth#1:</strong> Happiness should be the ultimate goal.</p>
<p>Real life can be messy, uncomfortable and down right unpleasant at times. If you are looking for a relationship where you are constantly “happy,” you will be looking for something that doesn’t exist.</p>
<p>When you choose to really invest in someone and make yourself vulnerable with them, you open your heart to hurt. I am not suggesting you look for a relationship where you aren’t happy to be in, just have realistic expectations.</p>
<p>If you are looking to find the love of your life, the one you want to marry, realize that you will also find another imperfect person, who at times will annoy you, hurt your feelings, and probably leave the toilet seat up.</p>
<p>The real goal of dating relationships should be to find someone who you can picture spending the rest of your life with. Someone who, just by being who they are, will continue to inspire you to be loving, selfless, and inspire you to do great things and leave a legacy worth remembering.</p>
<p><strong>Dating Myth#2:</strong> You can “fall” in love.</p>
<p>If you believe that you can “fall” in love then you probably also believe that you can “fall” out of love. Personally, I hate this phrase.</p>
<p>Why should love, one of the most impactful, meaningful experiences we have on earth, be something that we handle with clumsy habits? Tripping and falling are things people do when they aren’t paying attention.</p>
<p>The kind of love that is worthwhile will be a journey, intentional, and sometimes out of our comfort zone… but that’s exactly what makes love something that we ought to pursue and be wholeheartedly.</p>
<p>People who “fall” out of love, either never really loved in the first place, or decided at one point to stop loving. This is a harsh reality I know, but instead of cheapening love or lowering it to some haphazard experience, instead cherish it, value it, and never stop loving.</p>
<p>When you find the one you want to spend the rest of your life with, always seek to treat them with the same kind of love and affection that you did when you first felt those feelings.</p>
<p><strong>Dating Myth#3:</strong> True love doesn’t exist.</p>
<p>Some people think that finding someone you can spend the rest of your life with only exists in fairy tales, but this is a MYTH. Love, true love, really exists. Sometimes we are too blinded by our hurts, shortcomings, and insecurities to really believe that we could be loved and fully love by someone “until death do us part,” but this love really exist.</p>
<p>Let yourself love and be loved, you won’t be able to control where it takes you, but it will make you a better person in the end.</p>
<p>&nbsp;</p>
<p><em>Lindsey Nicole Isham is a national speaker and author of the book No Sex in the City, the brutally honest and often hilarious story of Lindsey&#8217;s quest for sexual purity in the face of a sexually-saturated society. Lindsey is a 33-year-old relationship guru, the ultimate girly-girl, and a PR junky. Read more about her at <a href="../">lindseyisham.com</a>, or follow her on <a href="https://www.facebook.com/lindsey.isham">Facebook</a> and <a href="http://www.twitter.com/lindsey_isham">Twitter</a>.</em></p>
</div>
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		<title>TLC&#8217;s Virgin Diaries Featuring Lindsey Isham &amp; Jon Graves</title>
		<link>http://www.lindseyisham.com/2012/07/16/tlcs-virgin-diaries-featuring-lindsey-isham/</link>
		<comments>http://www.lindseyisham.com/2012/07/16/tlcs-virgin-diaries-featuring-lindsey-isham/#comments</comments>
		<pubDate>Tue, 17 Jul 2012 04:52:42 +0000</pubDate>
		<dc:creator>Lindsey Isham</dc:creator>
				<category><![CDATA[News & Updates]]></category>
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		<guid isPermaLink="false">http://www.lindseyisham.com/?p=3712</guid>
		<description><![CDATA[
TLC&#8217;s Virgin Diaries 2012 has new virgins&#8230; I just happen ...]]></description>
			<content:encoded><![CDATA[<p><iframe src="http://www.youtube.com/embed/zYxJZbK860I" frameborder="0" width="420" height="315"></iframe></p>
<h3><span style="color: #ff99cc;">TLC&#8217;s Virgin Diaries 2012 has new virgins&#8230; I just happen to be one of them.</span></h3>
<p>Despite the reasons why some people go on TV, Jon Graves and Lindsey Isham really just wanted to show that you can have a healthy, fun dating relationship&#8230; without having sex.</p>
<p>Lindsey Isham is a 33 year old virgin, national speaker and author of the book No Sex in the City, One Virgin&#8217;s Confessions of Love, Lust, Dating, and Waiting. She doesn&#8217;t deny that she won&#8217;t &#8220;put out,&#8221; that is actually part of her goal. Although Lindsey is waiting to have sex until she gets married, she is not trying to be a 40 year old virgin!</p>
<p>Jon Graves was a former pitcher for the Dodgers, voted &#8220;Hottest Single Dad in America&#8221; and featured on the TODAY Show in 2011, and is a widower and a single dad to two wonderful boys. Since his wife passed from away cancer in 2007, Jon has dedicated his life solely to teaching his boys what it means to be a man.</p>
<p>Jon and Lindsey met shortly after her NO SEX book and speaking tour launched in 2009.<br />
.</p>
<h3>To find out more about their story, visit their websites and tune in to watch  TLC&#8217;s Virgin Diaries on Wednesday, July 18th 10/9c.</h3>
<p>www.jongraves.com<br />
www.lindseyisham.com</p>
<p>Facebook:<br />
Jon: http://www.facebook.com/JonEGraves<br />
Lindsey: http://www.facebook.com/lindsey.isham</p>
<p>Twitter:<br />
Jon: @JonEGraves<br />
Lindsey: @lindsey_isham</p>
<p><em>Lindsey Nicole Isham is a national speaker and author of the book No Sex in the City, the brutally honest and often hilarious story of Lindsey&#8217;s quest for sexual purity in the face of a sexually-saturated society. Lindsey is a 33-year-old relationship guru, the ultimate girly-girl, and a PR junky. Read more about her at <a href="../">lindseyisham.com</a>, or follow her on <a href="https://www.facebook.com/lindsey.isham">Facebook</a> and <a href="http://www.twitter.com/lindsey_isham">Twitter</a>.</em></p>
<img src="http://www.lindseyisham.com/?ak_action=api_record_view&id=3712&type=feed" alt="" />]]></content:encoded>
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		<title>Half Updo Tutorial</title>
		<link>http://www.lindseyisham.com/2012/04/13/half-updo-tutorial/</link>
		<comments>http://www.lindseyisham.com/2012/04/13/half-updo-tutorial/#comments</comments>
		<pubDate>Fri, 13 Apr 2012 08:01:23 +0000</pubDate>
		<dc:creator>Lindsey Isham</dc:creator>
				<category><![CDATA[Beauty & Fashion]]></category>
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		<guid isPermaLink="false">http://www.lindseyisham.com/?p=3625</guid>
		<description><![CDATA[The way your hair looks and feels
is definitely part of ...]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;"><span style="color: #ff99cc;">The way your hair looks and feels<br />
is definitely part of what adds to your outfit and overall style! </span></h2>
<h2 style="text-align: center;"><a href="../wp-content/uploads/2012/03/half_updo.png"><img title="half_updo" src="../wp-content/uploads/2012/03/half_updo.png" alt="" width="393" height="300" /></a></h2>
<h4 style="text-align: center;"><span style="color: #888888;">Learn fun and stylish new ways to style your hair for every day occasions or for your next hot date!</span></h4>
<p style="text-align: center;">These styling tips were taken directly from <a href="http://www.thesmallthingsblog.com/2011/08/half-up-to-full-updo.html">The Small Things blog</a>, she offers a lot more tips on everything about product and hair tutorials so check out her <a href="thesmallthingsblog.com">website</a>!</p>
<h4 style="text-align: center;"><span style="color: #888888;">This is one of my favorite ways to style my hair, especially when it&#8217;s styled curly to begin with.<br />
All you need is a few good bobby pins and hairspray!</span></h4>
<div style="text-align: center;">
<p style="text-align: center;">1. If your hair doesn&#8217;t have any product in it, go ahead and spray a little bit a hairspray all over so it has some &#8220;grab.&#8221;</p>
<p style="text-align: center;"><span style="color: #ffffff;">love</span></p>
</div>
<div style="text-align: center;">2. You can tease at the crown for a little extra lift (<a href="http://itsthesmallthingsblog.blogspot.com/2011/07/how-to-curl-your-hair-with-curling-iron.html">see this video for teasing</a>)</div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;">3. Begin by sectioning off a small section at the back crown of your head and secure with two bobby pins running parallel.</div>
<div style="text-align: center;"><span style="color: #ffffff;">love<br />
love</span></div>
<div style="text-align: center;"><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo1.png"></a></div>
<p style="text-align: center;"><img class="size-full wp-image-3630 aligncenter" title="updo1" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo1.png" alt="" width="353" height="391" /></p>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo2.png"><img class="size-full wp-image-3631 aligncenter" title="updo2" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo2.png" alt="" width="391" height="259" /></a></div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;">4. Loosely grab a section on one side of your head and pull it back and  over the bobby pins in the center. Essentially, you are covering those  first pins so you don&#8217;t see a mess of bobby pins it the back.</div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo3.png"><img class="size-full wp-image-3633 aligncenter" title="updo3" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo3.png" alt="" width="487" height="602" /></a><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;">5. Do the same on the opposite side and cross over the section you just  did.<br />
Secure with a pin or two and your done with the half-up part. You  can leave it just like this!</div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo5.png"><img class="size-full wp-image-3635 aligncenter" title="updo5" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo5.png" alt="" width="654" height="604" /></a></div>
<div style="text-align: center;"><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo6.png"><img class="size-full wp-image-3636 aligncenter" title="updo6" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo6.png" alt="" width="467" height="344" /></a><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;">
<div>6.  If you want to continue into an updo, swirl your hair in a circle, hold  in place with one hand, and begin adding pins to the circle to hold it  in place.</div>
<div><span style="color: #ffffff;">love</span></div>
<div><span style="color: #ffffff;">love</span></div>
</div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;">(see those pins in there? If you stick them in perpendicular to your head you won&#8217;t see too much of them!)</div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo8.png"><img class="size-full wp-image-3638 aligncenter" title="updo8" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo8.png" alt="" width="401" height="260" /></a><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo9.png"><img class="size-full wp-image-3639 aligncenter" title="updo9" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/updo9.png" alt="" width="394" height="262" /></a></p>
<div><span style="color: #ffffff;">love</span></div>
<div><span style="color: #ffffff;">love</span></div>
<div>And  there you have it! Perfect simple updo that anyone can do! It helps to  have hair approximately shoulder length or longer for the updo part, but  anyone with shorter hair can always do the half up!</div>
<div>Good Luck and let me know how it goes!</div>
<div><span style="color: #ffffff;">love</span></div>
<div><span style="color: #ffffff;">love</span></div>
</div>
<div style="text-align: center;">This tutorial was taken from <a href="http://www.thesmallthingsblog.com">The Small Things Blog.</a></div>
<div style="text-align: center;">For more information about Kate or her blog, visit her <a href="http://www.thesmallthingsblog.com">website</a>.</div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;"><span style="color: #ffffff;">love</span></div>
<div style="text-align: center;">
<p style="text-align: left;"><em>Lindsey Nicole Isham is a national speaker and author of the book No Sex in the City, the brutally honest and often hilarious story of Lindsey&#8217;s quest for sexual purity in the face of a sexually-saturated society. Lindsey is a 32-year-old relationship guru, the ultimate girly-girl, and a PR junky. Read more about her at <a href="../">lindseyisham.com</a>, or follow her on <a href="https://www.facebook.com/lindsey.isham">Facebook</a> and <a href="http://www.twitter.com/lindsey_isham">Twitter</a>.</em></p>
</div>
<img src="http://www.lindseyisham.com/?ak_action=api_record_view&id=3625&type=feed" alt="" />]]></content:encoded>
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		<title>Gorgeous Loose Curls in under 15 Minutes: Video Tutorial</title>
		<link>http://www.lindseyisham.com/2012/04/06/gorgeous-loose-curls-in-under-15-minutes-video-tutorial/</link>
		<comments>http://www.lindseyisham.com/2012/04/06/gorgeous-loose-curls-in-under-15-minutes-video-tutorial/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 08:03:48 +0000</pubDate>
		<dc:creator>Lindsey Isham</dc:creator>
				<category><![CDATA[Beauty & Fashion]]></category>
		<category><![CDATA[News & Updates]]></category>
		<category><![CDATA[abstinence]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[attraction]]></category>
		<category><![CDATA[attractive]]></category>
		<category><![CDATA[bachelor]]></category>
		<category><![CDATA[bachelorette]]></category>
		<category><![CDATA[beachy curl]]></category>
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		<category><![CDATA[bride]]></category>
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		<category><![CDATA[ex girlfriend]]></category>
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		<category><![CDATA[husband]]></category>
		<category><![CDATA[Lindsey Isham]]></category>
		<category><![CDATA[Lindsey N. Isham]]></category>
		<category><![CDATA[loose curls]]></category>
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		<category><![CDATA[marriage]]></category>
		<category><![CDATA[marriage retreat]]></category>
		<category><![CDATA[men]]></category>
		<category><![CDATA[new dating relationships]]></category>
		<category><![CDATA[newly dating]]></category>
		<category><![CDATA[No Sex in the City]]></category>
		<category><![CDATA[old maid]]></category>
		<category><![CDATA[older singles]]></category>
		<category><![CDATA[online dating]]></category>
		<category><![CDATA[personalized style guide]]></category>
		<category><![CDATA[premarital]]></category>
		<category><![CDATA[purity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[secrets]]></category>
		<category><![CDATA[sex]]></category>
		<category><![CDATA[sex-life]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[singles]]></category>
		<category><![CDATA[spice up your marriage]]></category>
		<category><![CDATA[style]]></category>
		<category><![CDATA[true love]]></category>
		<category><![CDATA[Updo]]></category>
		<category><![CDATA[Virgin]]></category>
		<category><![CDATA[virginity]]></category>
		<category><![CDATA[wardrobe help]]></category>
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		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.lindseyisham.com/?p=3597</guid>
		<description><![CDATA[Sexy, beautiful loose curls!
Instead of making my own video, I ...]]></description>
			<content:encoded><![CDATA[<h2><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/hair_tutorial.png"><img class="alignleft size-full wp-image-3599" title="hair_tutorial" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/hair_tutorial.png" alt="" width="626" height="464" /></a><span style="color: #ff99cc;">Sexy, beautiful loose curls!</span></h2>
<p>Instead of making my own video, I am referencing <a href="http://youtu.be/sqrhfGg59OA">Kate&#8217;s </a>video, since we both curl our hair the same way.</p>
<p>Enjoy the tutorial and visit Kate&#8217;s <a href="http://www.thesmallthingsblog.com/2012/01/loose-waves.html">website</a> for all the products she uses (which I now want to purchase) and other great hairstyling videos!</p>
<p>Here is the video tutorial link in case the <a href="http://youtu.be/sqrhfGg59OA">video</a> doesn&#8217;t show up in the post (sorry, I don&#8217;t know why it&#8217;s not working). http://youtu.be/sqrhfGg59OA</p>
<p><span style="color: #ffffff;">love</span></p>
<p><span style="color: #ffffff;">love</span></p>
<p><em>Lindsey Nicole Isham is a national speaker and author of the book No Sex in the City, the brutally honest and often hilarious story of Lindsey&#8217;s quest for sexual purity in the face of a sexually-saturated society. Lindsey is a 32-year-old relationship guru, the ultimate girly-girl, and a PR junky. Read more about her at <a href="../">lindseyisham.com</a>, or follow her on <a href="https://www.facebook.com/lindsey.isham">Facebook</a> and <a href="http://www.twitter.com/lindsey_isham">Twitter</a>.</em></p>
<img src="http://www.lindseyisham.com/?ak_action=api_record_view&id=3597&type=feed" alt="" />]]></content:encoded>
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		<title>DIY SPA Citrus Salt Body Scrub</title>
		<link>http://www.lindseyisham.com/2012/03/30/diy-spa-citrus-salt-body-scrub/</link>
		<comments>http://www.lindseyisham.com/2012/03/30/diy-spa-citrus-salt-body-scrub/#comments</comments>
		<pubDate>Fri, 30 Mar 2012 08:03:58 +0000</pubDate>
		<dc:creator>Lindsey Isham</dc:creator>
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		<guid isPermaLink="false">http://www.lindseyisham.com/?p=3571</guid>
		<description><![CDATA[I went to the Dead Sea a few years ago ...]]></description>
			<content:encoded><![CDATA[<p>I went to the <a href="http://www.goisrael.com/Tourism_Eng/Tourist%20Information/Discover%20Israel/Geographic%20Regions/Pages/The%20Dead%20Sea%20General%20Info.aspx">Dead Sea</a> a few years ago and it was a fun experience. As I bobbed in the sea, I reached down and touched the bottom of the sea and when I brought my hands to the surface, I saw that the entire bottom of the ocean was salt crystals.</p>
<p>I immediately started rubbing the salt all over my body, and when I got out, I felt amazing.</p>
<p>Here is a fun recipe I found today to bring a bit of the <a href="http://www.jewishvirtuallibrary.org/jsource/vie/Deadsea.html">Dead Sea</a> to your house. Go ahead, pamper yourself!<br />
<span style="color: #888888;">I have not tried this recipe yet, so when you do, let me know what you think!<br />
<span style="color: #808080;"><br />
<strong>P.S. If you are going to substitute an oil, I recommend <a href="http://www.thedailygreen.com/green-homes/latest/olive-oil-benefits-uses-460609">olive oil</a> or <a href="http://www.tropicaltraditions.com/vcno/virgin_coconut_oil.htm?s=gad&amp;gclid=CNOG8JWl2a4CFSQZQgodmXKDcA">coconut oil</a> (never <a href="http://wellnessmama.com/2193/why-you-should-never-eat-vegetable-oil-or-margarine/">vegetable oil</a> it is not good for you).</strong></span></span></p>
<h2><span style="color: #888888;">This recipe is from </span><a href="http://www.pauladeen.com">Paula Deen</a><span style="color: #ff99cc;">&#8216;s</span> <a href="http://www.pauladeen.com/recipes/recipe_view/corries_kitchen_spa_citrus_salt_body_scrub/">website</a>.</h2>
<p><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/body_scrub_for_summer.png"><img class="alignleft size-full wp-image-3573" title="body_scrub_for_summer" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/body_scrub_for_summer.png" alt="" width="707" height="508" /></a><span style="color: #ffffff;">e</span></p>
<p><em>Lindsey Nicole Isham is a national speaker and author of the book No Sex in the City, the brutally honest and often hilarious story of Lindsey&#8217;s quest for sexual purity in the face of a sexually-saturated society. Lindsey is a 32-year-old relationship guru, the ultimate girly-girl, and a PR junky. Read more about her at <a href="../">lindseyisham.com</a>, or follow her on <a href="https://www.facebook.com/lindsey.isham">Facebook</a> and <a href="http://www.twitter.com/lindsey_isham">Twitter</a>.</em></p>
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		<title>15 Natural Beauty Recipes Using Everyday Foods</title>
		<link>http://www.lindseyisham.com/2012/03/23/15-natural-beauty-recipes-using-everyday-foods/</link>
		<comments>http://www.lindseyisham.com/2012/03/23/15-natural-beauty-recipes-using-everyday-foods/#comments</comments>
		<pubDate>Fri, 23 Mar 2012 08:02:27 +0000</pubDate>
		<dc:creator>Lindsey Isham</dc:creator>
				<category><![CDATA[Beauty & Fashion]]></category>
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		<description><![CDATA[
love
So I have a funny story&#8230;
I started coloring my hair ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/mud-mask.jpg"><img class="alignleft size-full wp-image-3554" title="mud mask" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/mud-mask.jpg" alt="" width="282" height="400" /></a></p>
<p><span style="color: #ffffff;">love</span></p>
<p>So I have a funny story&#8230;</p>
<p>I started coloring my hair in June of 2011 because I thought my hair color was really looking dull&#8230; and I found a GRAY hair.</p>
<p>I promised myself that when I started turning gray, I would also start coloring my hair.</p>
<p>Since I am too cheap to pay for a salon coloring, I use the box dyes. After awhile I realized that  I needed to do something to help my hair get stronger and add nutrients back to it to repair the damage from the hair dye.</p>
<p>I know that eating a lot of protein and good oils (like olive , flaxseed, and coconut oils) are good for my body and hair, so I got an idea.</p>
<p>I decide to make a homemade hair mask treatment. I used one egg and olive oil. I saturated my hair, let it sit for an hour, then I washed it out.</p>
<h2><span style="color: #ff99cc;">Afterward, my hair was shiny, full, thick, and GORGEOUS!</span></h2>
<p>The problem? Well, it smelled like raw egg! It was awful.</p>
<p>A week later I tried the mixture again, but this time I added vanilla and cinnamon (to try to mask the smell of egg. Everything was going great until I curled my hair&#8230; again it smelled like raw egg.</p>
<p>My boyfriend thought I was trying to torture him, poor guy. I wasn&#8217;t, I just wanted my hair to look amazing for our date night. Although my hair smelled, yet again, we ended up having a great night.</p>
<p>Every guy I told about my hair mishap, thought I was crazy&#8230; After all, I had never heard of anyone else trying something like this. So when I came across this article today, I just had to share it with you all!</p>
<p>All that to say, if you try #12, don&#8217;t leave it on for 1 hour like it did.</p>
<p>I really like these ideas, and when you try them, let me know how they work!<br />
<span style="color: #ffffff;">love<br />
love</span></p>
<h2><span style="color: #333333;">These 15 beauty recipes came straight from </span><em><a href="http://inspiringpretty.com/2011/02/25/15-natural-beauty-recipes-using-everyday-foods/">Inspiring Pretty</a></em>.</h2>
<div><span style="color: #333333;"><strong>1.) Brown Sugar and Honey Facial Scrub</strong></span><br />
This is probably my favorite one. Brown sugar exfoliates the skin  ridding the pores of all dirt, oil and dead skin cells causing  blemishes. Honey is naturally antibacterial, so as the brown sugar  scrubs away the things clogging pores, the honey cleans out the sources  of the buildup to prevent future breakouts.<br />
<span style="color: #ffffff;">love</span></div>
<div><span style="color: #ffffff;">love</span></div>
<div><span style="color: #ffffff;">love</span></div>
<div>
<p><span style="color: #333333;"><strong>2.) Coffee Grounds in Conditioner</strong></span><br />
This one is really simple. Instead of throwing old coffee grounds away,  toss them into your conditioner to make your hair extra shiny. That’s  all it takes!</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<div><span style="color: #333333;"><strong>3.) Replace Conditioner with Vinegar</strong></span><br />
To get rid of the usual problems with hair: build up, dullness and just  lackluster, replace your conditioner with vinegar 1-4 times a month,  depending on your hair type. Just use it as you need it. And, don’t  worry about buying the best stuff for the best results, common white  vinegar will do the trick as well as any other vinegar.</div>
<div><span style="color: #ffffff;">love</span></div>
<div><span style="color: #ffffff;">love<br />
love</span></div>
<div>
<p><span style="color: #333333;"><strong>4.) Olive Oil as Hair Moisturizer</strong></span><br />
It’s easy to see how oil can moisturize your hair. It’s simple to use as  well. Simply cover your hair in olive oil and leave it in for 30-45  minutes. You can also wrap it in plastic wrap to keep it from dripping.  Some also believe it enhances the effect.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>5.) Lemon and Egg Facial</strong></span><br />
Have red splotchiness on your face? Soothe both symptoms away easily by  mixing together one egg yolk and the juice of one lemon into a paste.  Cover your face with it and leave it on overnight. If this seems like  too much work, leave it on your face for an hour. You might not get the  optimal results with this amount of time, but you will see a difference.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>6.) Replace Conditioner with Baking Soda</strong></span><br />
Want to be more like a guy and only use one thing to clean your hair?  Then just add baking soda to your shampoo. It will remove build up and  make hair shinier. And to make it even better, you can use it everyday.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>7.) Degrease Oily Hair With Lemons and Aloe</strong></span><br />
Mix together 1 tablespoon of lemon juice and 1/2 teaspoon aloe vera. Mix  the mixture in with a normal serving of shampoo. It will get rid of  your oiliness in your hair with one shower.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>8.) S</strong><strong>mooth Fizzy Hair With Honey</strong></span><br />
Add a tablespoon of honey to a liter of water. After shampooing, rinse your hair with this concoction to tame your frizz.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>9.) Replace Face Wash With Skim Milk Powder</strong></span><br />
Switching face wash out with skim milk powder can make your face much  softer and give you a smoother complexion. It’s also very gentle, so  even the most sensitive can use it.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>10.) Moisturize Skin With Honey and Olive Oil</strong></span><br />
Honey holds moisture extremely well and olive oil hydrates well, too.  Mix equal parts of olive oil and honey (and add a dash of lemon juice if  you’d like) to create a pasty lotion. Rub it onto the dry skin and let  it sit for 10-20 minutes. Your skin will be hydrated for plenty of time  to come afterwards.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>11.) Soften Skin With Oatmeal</strong></span><br />
There are many concoctions and mask recipes that involve oatmeal, but  you can use oatmeal by itself to help your skin. Ground up about 1 cup  of oatmeal using a blender or coffee grinder, and add it to bath water  to soften skin to baby-like quality.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>12.) Treat Choline-Damaged Hair</strong></span><br />
Mix together 1 egg, 2 tablespoons of olive oil and 1/4 cup of a peeled  cucumber. Cover you hair with the mixture and leave it on for 10-20  minutes. You’ll see your hair return to normal almost immediately.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>13.) Tone and Rebuild Skin With Avocados and Carrots</strong></span><br />
This recipe can work wonders. Combine 1 avocado, 1 cooked carrot, 1/2  cup heavy cream, 1 egg and 3 tablespoons of honey. Leave on for 10-20  minutes and then rinse. These ingredients add a multitude of vitamins,  antioxidants and calcium to rebuild natural collagen, tone skin and  remove age spots. There is plenty to read about the benefits of each of  these ingredients, but all you need to know is that each natural element  does more than any store-bought item can.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>14.) Lemons or Oranges for Fine Hair Hairspray</strong></span><br />
Use Lemons for dry hair and oranges for a stronger hold. Chop up the  entire piece of fruit in a bowl as to not lose any juice. Boil the fruit  with 2 cups of water until soupy or to when the liquid has been  significantly reduced. Strain through a cloth and pour into a spray  bottle for use. The citrus will hold the hair and not damage it due to  the fact that there is no alcohol.</p>
<p><span style="color: #ffffff;">love<br />
love</span></p>
<p><span style="color: #333333;"><strong>15.) Apple Cider Vinegar for Cleanser and Toner</strong></span><br />
This eliminates dead skin cells easily, so you can use in lieu of expensive toner. That’s all there is to it!</p>
<p><span style="color: #ff99cc;"><span style="color: #888888;"><strong>Being beautiful can get expensive and damaging if you’re using products often. Try using these natural tips before spending money and see if you even want to try products after. Check out out post on</strong> </span><a href="http://inspiringpretty.com/2011/08/19/10-ways-to-treat-acne-naturally/">how to treat acne naturally</a>, too!</span></p>
<p>For more tips like these, check out <em>Inspiring Pretty</em>&#8216;s <a href="http://inspiringpretty.com/2011/02/25/15-natural-beauty-recipes-using-everyday-foods/">website</a>!</p>
</div>
</div>
<p><span style="color: #ffffff;">love love</span></p>
<p><em>Lindsey Nicole Isham is a national speaker and author of the book No Sex in the City, the brutally honest and often hilarious story of Lindsey&#8217;s quest for sexual purity in the face of a sexually-saturated society. Lindsey is a 32-year-old relationship guru, the ultimate girly-girl, and a PR junky. Read more about her at <a href="../">lindseyisham.com</a>, or follow her on <a href="https://www.facebook.com/lindsey.isham">Facebook</a> and <a href="http://www.twitter.com/lindsey_isham">Twitter</a>.</em></p>
<img src="http://www.lindseyisham.com/?ak_action=api_record_view&id=3553&type=feed" alt="" />]]></content:encoded>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>$150 DIY Microdermabrasion for 20 Cents!</title>
		<link>http://www.lindseyisham.com/2012/03/16/150-diy-microdermabrasion-for-20-cents/</link>
		<comments>http://www.lindseyisham.com/2012/03/16/150-diy-microdermabrasion-for-20-cents/#comments</comments>
		<pubDate>Fri, 16 Mar 2012 08:02:20 +0000</pubDate>
		<dc:creator>Lindsey Isham</dc:creator>
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		<guid isPermaLink="false">http://www.lindseyisham.com/?p=3542</guid>
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Ever wish you could pamper yourself and get the awesome ...]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/facial.png"><img class="alignright size-full wp-image-3543" title="facial" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/facial.png" alt="" width="273" height="414" /></a></p>
<p>Ever wish you could pamper yourself and get the awesome facials and spa treatments you see movie stars endorse? Yeah, me too. I just can&#8217;t justify spending upwards of $150 for a facial treatment.</p>
<h2><span style="color: #ff99cc;">Don&#8217;t get me wrong, I love to pamper myself, but I love it even more when it doesn&#8217;t cost me very much money. </span></h2>
<p>Give yourself a Microdermabrasion facial treatment for about 20 cents with this recipe.</p>
<p>For more information, visit her <a href="http://wihousewifeconfessions.wordpress.com/2011/12/04/beauty-diy-microdermabrasion/">website </a>to see other blogs too.</p>
<p>I tried this treatment and it felt great. It may not be suitable for all skin types, try a small test area first. slight tingling will occur.</p>
<p>I recommend doing this for the face, neck, and chest areas; I also suggest doing this prior to getting in the shower.</p>
<p>Rinse thoroughly and follow with a toner and moisturizer.</p>
<p><span style="color: #ffffff;">love love</span></p>
<p><a href="http://www.lindseyisham.com/wp-content/uploads/2012/03/microderm_abrasion_recipe.png"><img class="alignleft size-full wp-image-3547" title="microderm_abrasion_recipe" src="http://www.lindseyisham.com/wp-content/uploads/2012/03/microderm_abrasion_recipe.png" alt="" width="347" height="292" /></a><span style="color: #ffffff;">love</span></p>
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<p><em>Lindsey Nicole Isham is a national speaker and author of the book No Sex in the City, the brutally honest and often hilarious story of Lindsey&#8217;s quest for sexual purity in the face of a sexually-saturated society. Lindsey is a 32-year-old relationship guru, the ultimate girly-girl, and a PR junky. Read more about her at <a href="../">lindseyisham.com</a>, or follow her on <a href="https://www.facebook.com/lindsey.isham">Facebook</a> and <a href="http://www.twitter.com/lindsey_isham">Twitter</a>.</em></p>
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